Squat: 585lbs
Bench: 325lbs
Deadlift: 625lbs
Strict Press:225lbs
Log press: 365lbs
Rouge fitness Heavy Grace challenge
CrossFit Online Level 1 Trainer
Coe College strength and conditioning, physical education Bachelor's Degree.
My journey began with wrestling, where I learned the importance of perseverance and mental toughness. Transitioning to powerlifting and strongman competitions, I honed my strength and agility, culminating in a 3rd place finish nationally and competing at the Arnold Classic. Along the way, I also tackled a sprint triathlon, broadening my athletic horizons.
Throughout my athletic career, I faced setbacks but learned valuable lessons in resilience and determination. Now, as a coach, I draw upon these experiences to guide athletes with empathy and expertise, helping them unlock their full potential.
In my life, there came a moment that changed everything. It was when I faced multiple heart surgeries and battled meningitis. The enemy I confronted wasn't a person but uncertainty itself. It whispered doubts and fears, making me wonder if I'd ever recover fully, physically or mentally. But I refused to let uncertainty win. With every surgery and setback, I found strength within me that I didn't know I had. I fought back, leaning on those around me for support. Eventually, I overcame uncertainty, proving that I'm stronger than any challenge life throws.
My purpose in coaching is to empower individuals to achieve their goals and unlock their full potential. I'm impassioned to serve those who are committed to personal growth and ready to take action to create positive change in their lives. If you're someone who is determined to push boundaries, embrace challenges, and reach new heights, then I'm here to support you every step of the way. My motivation stems from the joy of witnessing people break through barriers, accomplish what they once thought was impossible, and ultimately thrive in all aspects of their lives.